Hands-On Wellness (Video)

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1 Followers 37 Episodes

Wearables, sensors, fitness trackers, and smart devices are all around us. Ant Pruitt shows you how to use today’s tech for a healthier you. He'll discuss the importance of fitness and general wellness coupled with simple life hacks. It’s as easy as taking ten minutes to get away from your desk or as advanced a heart rate monitor on your favorite smartwatch. Although the show is no longer in production, you can enjoy episodes from the TWiT Archives.

Episode List

Wellness 36: Answering Your Wellness Feedback - Fitbit Alternative

Dec 18th, 2020 6:53 PM

On Hands-On Wellness, Ant Pruitt responds to listener and viewer feedback and question regarding different tech options for personal wellness. Is there a better alternative to the Fitbit that's not the Apple Watch? Be sure to subscribe to Hands-On Tech in your podcast app as this feed will be consolidated into that one. Host: Ant Pruitt Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Wellness 35: Level Up Your CGM Data - Levels CGM Analysis

Dec 11th, 2020 6:53 PM

Ever heard of a CGM? It's short for continuous glucose monitor. On Hands-On Wellness, Ant Pruitt takes a look at the way Levels uses data from a CGM to help you better understand how your body's metabolism and glucose management. Host: Ant Pruitt Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Wellness 34: Cleaner Drinking Water by Sawyer - Tech For Clean Drinking Water

Dec 4th, 2020 6:12 PM

The COVID-19 pandemic has really forced us to be more aware about our personal wellness and best practices for better health. Something that never gets discussed is our water supply. If our water source is contaminated, what will we do? On Hands On Wellness, Ant Pruitt shares a tool from Sawyer that can help keep your water source clean and safe for consumption. Host: Ant Pruitt Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness Sponsor: LastPass.com/twit

Wellness 33: Tech For Clean Travel - Raycop GO UV+

Nov 20th, 2020 6:49 PM

The holiday season means a lot of things to people. For some, it means, travel. On Hands-On Wellness, Ant Pruitt takes a look at a device that can help keep items sanitized during travel. It's the Raycop GO UV+. Interesting travel vacuum with UV light as a key component. Host: Ant Pruitt Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness

Wellness 32: Fitness Recovery With Hyperice - Hypervolt Plus

Nov 13th, 2020 7:02 PM

Staying on top of your personal wellness and fitness means lots of exercise, proper diet and rest. It also means that sometimes you'll have aches and pain. Hyperice sent Ant Pruitt a device to help with muscle aches called the Hypervolt Plus. Ant shares his experience with the device on this episode of Hands On Wellness. Host: Ant Pruitt Download or subscribe to this show at https://twit.tv/shows/hands-on-wellness Sponsor: LastPass.com/twit

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